/  Maria Hillier

Maria Hillier

Maria is a certified Hatha & Vinyasa, Yin, Restorative, Yoga Nidra, and Chair Yoga Teacher in St. John’s.¬† Maria teaches at Nova Yoga and Embody Yoga and Wellness and with Rogers TV on the show, Yoga Flow with Maria Hillier. She is most at home on her Yoga mat leading classes that are knowledge filled, yet joyful and lighthearted.¬† She aims to teach mindful, healthy movement in her classes in a way that helps student discover more about their bodies and themselves each time they come to the mat.