Lea’s passion for teaching yoga began about 5 years ago when she was struggling to find a yoga class for herself that was truly meant for beginners. Her lack of flexibility and confidence with her own body image made it challenging to find a class that was accommodating for her.
What she found herself doing in each class she took, was creating modifications that suited her needs. That process on its own forced her to face her fears and challenge herself to push through her limitations physically & mentally.
Lea attended various trainings, workshops, & class types around the world. And took pieces from every bit of yoga that she learned to provide the most basic instruction so that yoga could become accessible to ANY body type young, old, big, or small. Lea currently teaches gentle yoga online via zoom.