Amelia

First Aid: From My Seat at the Table

OK, so it’s Thursday morning the week the clocks sprang forward. I’m tired. It’s light out in the morning for a change, but that’s little consolation for my cynical nature.  This long winter has finally broken, the sky is bright, I have my good friend Amelia, a huge cup of tea, and I sit at a…

How to Save a Life

Do you know what to do in an emergency? You’ve just witnessed a car accident or someone in a restaurant near you is having a heart attack. Do you know how to react? First Aid training has been saving lives for years and is mandatory at many jobs now. Often times there will be someone…

mental-health1

In the news

It’s been a crazy few months in mental health news (pardon the pun), so let’s do a little rundown of the mental health news you want and need. We’ll do this round-up from time to time to keep you in the loop. All the love In January we celebrated Bell Let’s Talk – an annual initiative…