Amelia

What we really learned at Mental Health First Aid

Our mental health first aid course was incredible as we’ve talked about the last few blog posts, but what we haven’t talked about is the actual first aid itself. Well, we’re not supposed to share with you everything we’ve learned, but here are a few highlights. One: Assess the situation. Is the person in immediate…

First Aid: From My Seat at the Table

OK, so it’s Thursday morning the week the clocks sprang forward. I’m tired. It’s light out in the morning for a change, but that’s little consolation for my cynical nature.  This long winter has finally broken, the sky is bright, I have my good friend Amelia, a huge cup of tea, and I sit at a…

How to Save a Life

Do you know what to do in an emergency? You’ve just witnessed a car accident or someone in a restaurant near you is having a heart attack. Do you know how to react? First Aid training has been saving lives for years and is mandatory at many jobs now. Often times there will be someone…